deviates322's Journal, 29 April 2010

Weigh In record (no journal entry) for 29 April 2010
220.0 lb Lost so far: 10.0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 April 2010:
1791 kcal Fat: 55.89g | Prot: 82.00g | Carb: 244.45g.   Breakfast: Nonfat White Chocolate Mocha (Grande). Lunch: Clam Chowder. Dinner: White Chocolate Mocha Frappuccino Light (Tall). Snacks/Other: Ice Cream Bar. more...
gaining 0.9 lb a week

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