Weigh In record (no journal entry) for 15 March 2010
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215.6 lb
Lost so far: 14.4 lb.
Still to go: 35.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 March 2010:
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2601 kcal
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Fat: 122.91g | Prot: 103.40g | Carb: 264.57g.
Breakfast: Nonfat Vanilla Latte (Grande). Lunch: Burrito with Beef, Cheese and Chili Peppers, Dry Grated Parmesan Cheese, Mayo Real Mayonnaise, Ciabatta. Dinner: chippery double chocolate brownie cookies, Wild Cherry Pepsi, Sour Cream (Cultured). more...
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3389 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Dance (fast step, aerobic) - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 6.3 lb a week
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deviates322's weight history
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