Weigh In record (no journal entry) for 11 March 2010
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216.6 lb
Lost so far: 13.4 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2010:
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2415 kcal
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Fat: 111.93g | Prot: 101.70g | Carb: 261.00g.
Breakfast: Nonfat White Chocolate Mocha (Grande). Lunch: Chalupa Supreme - Beef, Nacho Cheese, Bean Burrito. Dinner: Ranch Dip, Potato Wedges (Basket), Fried Chicken Drumstick No Coating (Skin Eaten), Fried Chicken Breast No Coating (Skin Eaten). Snacks/Other: 100 Calorie Pack Mini Cakes. more...
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losing 2.8 lb a week
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deviates322's weight history
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