Weigh In record (no journal entry) for 24 February 2010
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216.0 lb
Lost so far: 14.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2010:
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2130 kcal
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Fat: 73.14g | Prot: 118.66g | Carb: 261.81g.
Breakfast: Nonfat White Chocolate Mocha (Grande). Lunch: Shaved Honey Ham, FRENCHS HONEY MUSTARD 12.00 FO, Deli Style Thin Sliced Swiss Cheese, Sliced Colby Cheese, Turkey Breast Meat. Dinner: Zucchini, Wild Coho Salmon, Broccoli. Snacks/Other: Chalupa Supreme - Beef, Nacho Cheese, Bean Burrito. more...
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losing 21.0 lb a week
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deviates322's weight history
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