Weigh In record (no journal entry) for 25 November 2010
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211.6 lb
Lost so far: 18.4 lb.
Still to go: 31.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 November 2010:
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2169 kcal
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Fat: 104.59g | Prot: 32.40g | Carb: 266.20g.
Breakfast: Havarti Cheese, Turkey Sausage Patties, Egg. Lunch: Apple Crisp, Pumpkin Cheesecake, Cherry Pie, Candied Sweetpotato, Giblet Gravy, Mashed Potatoes (Whole Milk Added), Butter (Salted), Dinner Rolls. more...
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2338 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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deviates322's weight history
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