Weigh In record (no journal entry) for 31 October 2010
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217.0 lb
Lost so far: 13.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2010:
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579 kcal
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Fat: 32.61g | Prot: 11.02g | Carb: 58.90g.
Breakfast: Whipped Margarine, Ketchup, Hashed Browns, English Muffin with Margarine, Eggs. more...
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gaining 1.4 lb a week
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deviates322's weight history
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