Weigh In record (no journal entry) for 28 October 2010
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218.8 lb
Lost so far: 11.2 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 October 2010:
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1028 kcal
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Fat: 60.00g | Prot: 42.00g | Carb: 78.00g.
Breakfast: Mozzarella Cheese Sticks (3), Really Big Chicken Sandwich. more...
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losing 0.5 lb a week
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deviates322's weight history
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