Weigh In record (no journal entry) for 25 October 2010
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219.0 lb
Lost so far: 11.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2010:
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2290 kcal
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Fat: 109.42g | Prot: 103.11g | Carb: 177.43g.
Breakfast: honey baked beans, Mild Cheddar Cheese Shredded, BNQ Beans Links Biggie Bags, Trim Lowfat Cottage Cheese, Chunk Light Tuna In Water (pouch), Light Mayonnaise, Double Fiber Bread, Chicken Strip Basket with Country Gravy (4 Piece). more...
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losing 1.1 lb a week
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deviates322's weight history
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