Weigh In record (no journal entry) for 09 March 2010
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216.6 lb
Lost so far: 13.4 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2010:
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2487 kcal
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Fat: 101.88g | Prot: 110.19g | Carb: 283.74g.
Breakfast: Nonfat White Chocolate Mocha (Grande). Lunch: Onion Rings (Medium), Au Jus, Deli Sliced Beef Luncheon Meat, French Rolls. Dinner: Strawberries, Organic French Style Green Beans, Carrots (Drained Solids, Canned), 99% Fat Free Boneless Skinless Chicken Breasts, Chocolate Cake (with Chocolate Frosting). Snacks/Other: Classic Pepperoni Crisp Crust Party Pizza. more...
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losing 1.4 lb a week
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deviates322's weight history
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