Weigh In record (no journal entry) for 08 March 2010
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216.8 lb
Lost so far: 13.2 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2010:
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1853 kcal
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Fat: 90.64g | Prot: 78.97g | Carb: 180.04g.
Breakfast: Nonfat White Chocolate Mocha (Grande). Lunch: Zesty Onion Ring Dipping Sauce, French Fries (Medium), Bacon, Whopper Sandwich with Cheese. Dinner: 99% Fat Free Boneless Skinless Chicken Breasts, Carrots (Drained Solids, Canned), Organic French Style Green Beans. more...
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gaining 5.6 lb a week
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