deviates322's Journal, 01 March 2010

217.8 lb Lost so far: 12.2 lb.    Still to go: 37.8 lb.    Diet followed reasonably well.

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2070 kcal

Fat: 87.00g | Prot: 88.12g | Carb: 237.94g.   Breakfast: Nonfat White Chocolate Mocha (Grande). Lunch: Bean Burrito, Nacho Cheese, Chalupa Supreme - Beef. Dinner: Pepperoni Original Crust Pizza (Family), Chicken Bacon Artichoke deLITE Thin Crust Pizza (Large). Snacks/Other: Chocolate Cake (with Chocolate Frosting). more...

2873 kcal

Activities & Exercise: Dance (fast step, aerobic) - 20 minutes, Calisthenics (light, e.g. home exercise) - 20 minutes, Walking (brisk) - 4/mph - 30 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...