Weigh In record (no journal entry) for 10 March 2010
|
217.0 lb
Lost so far: 13.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 March 2010:
|
1961 kcal
|
Fat: 101.41g | Prot: 87.47g | Carb: 174.66g.
Breakfast: Nonfat White Chocolate Mocha (Grande), BNQ Beans Links Biggie Bags. Lunch: Creamy Ranch Dip, Chicken Strips, Potato Wedges. Dinner: Apples, 99% Fat Free Boneless Skinless Chicken Breasts, Carrots (Drained Solids, Canned), Organic French Style Green Beans. more...
|
gaining 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
deviates322's weight history
|