deviates322's Journal, 13 February 2010

Weigh In record (no journal entry) for 13 February 2010
219.8 lb Lost so far: 10.2 lb.    Still to go: 39.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 February 2010:
1666 kcal Fat: 59.76g | Prot: 71.74g | Carb: 209.43g.   Breakfast: Fried Egg. Lunch: 10" Hand Tossed Pepperoni Feast Pizza, Nonfat White Chocolate Mocha (Tall). Snacks/Other: Bean Burrito, Nacho Cheese. more...
2708 kcal Activities & Exercise: Dance (square dancing) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
losing 4.2 lb a week

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