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deviates322
Journal
13 Feb 10
deviates322's Journal, 13 February 2010
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Weigh In record (no journal entry) for 13 February 2010
219.8 lb
Lost so far:
10.2 lb
.
Still to go:
39.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 February 2010:
1666 kcal
Fat: 59.76g | Prot: 71.74g | Carb: 209.43g.
Breakfast:
Fried Egg.
Lunch:
10" Hand Tossed Pepperoni Feast Pizza, Nonfat White Chocolate Mocha (Tall).
Snacks/Other:
Bean Burrito, Nacho Cheese.
more...
2708 kcal
Activities & Exercise:
Dance (square dancing) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
losing 4.2 lb a week
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