Weigh In record (no journal entry) for 18 January 2010
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225.2 lb
Lost so far: 4.8 lb.
Still to go: 45.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2010:
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1784 kcal
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Fat: 85.41g | Prot: 89.87g | Carb: 168.79g.
Breakfast: BNQ Beans Links Biggie Bags. Lunch: Boneless & Skinless Chicken Breasts, Broccoli, Celery, Snow or Sugar Snap Peas, Green Peas (Frozen), Nonfat White Chocolate Mocha (Tall). Dinner: Classic Pepperoni Crisp Crust Party Pizza, Navels Oranges, Gala Apple (Medium). Snacks/Other: Light String Cheese. more...
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gaining 2.8 lb a week
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deviates322's weight history
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