Nackijade's Journal, 28 November 2010

this is what it said on the Wii but im not 100%
120.0 lb Lost so far: 24.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 November 2010:
1146 kcal Fat: 23.10g | Prot: 44.31g | Carb: 195.50g.   Breakfast: TLC Cereal Bars - Ripe Strawberry, Orange Juice with Pineapple Pulp Free. Lunch: Tomato Salsa, Ground Beef (80% Lean / 20% Fat), Flour Tortilla (Burrito Size), Cilantro-Lime Rice, Premium Fruit Punch Fruit Juice. Dinner: Shrimp & Angel Hair Pasta, Shrimp & Angel Hair Pasta. more...
1737 kcal Activities & Exercise: Standing - 1 hour, Sitting - 8 hours, Housework - 2 hours, Resting - 5 hours, Sleeping - 8 hours. more...
losing 1.0 lb a week

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