PrettyRyanne's Journal, 29 July 2013

I couldn't imagine lost 2 pounds.... Guess, my calculation was wrong.... Just have to continue my diet.... Well, no exercise today....

164.0 lb Lost so far: 6.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

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1230 kcal

Fat: 55.10g | Prot: 85.48g | Carb: 90.08g.   Breakfast: Kozy Shack Chocolate Rice Pudding. Lunch: Pork, Pork, White Rice. more...

1812 kcal

Activities & Exercise: Walking (slow) - 2/mph - 10 minutes, Housework - 5 minutes, Resting - 12 hours and 45 minutes, Sleeping - 11 hours. more...