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jessidvg_9
Journal
28 Aug 20
jessidvg_9's Journal, 28 August 2020
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Pesada por nutricionista
268.1 lb
Lost so far:
26.7 lb
.
Still to go:
113.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 August 2020:
580 kcal
Fat: 18.36g | Prot: 82.46g | Carb: 22.34g.
Breakfast:
Café Instantáneo.
Lunch:
Tomates Cherry, Carne Cuadrada.
Dinner:
Frutillas, Lechuga, Tomates Cherry, Muslo de Pollo (sin Comer la Piel).
more...
3273 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 52 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours.
more...
losing 0.8 lb a week
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