jessidvg_9's Journal, 28 August 2020

Pesada por nutricionista
268.1 lb Lost so far: 26.7 lb.    Still to go: 113.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 August 2020:
580 kcal Fat: 18.36g | Prot: 82.46g | Carb: 22.34g.   Breakfast: Café Instantáneo. Lunch: Tomates Cherry, Carne Cuadrada. Dinner: Frutillas, Lechuga, Tomates Cherry, Muslo de Pollo (sin Comer la Piel). more...
3273 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 52 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...
losing 0.8 lb a week

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