Weigh In record (no journal entry) for 29 July 2013
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190.6 lb
Lost so far: 19.4 lb.
Still to go: 65.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2013:
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777 kcal
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Fat: 22.44g | Prot: 51.72g | Carb: 94.34g.
Breakfast: Monster Beverage Absolutely Zero. Lunch: Water (Bottled), Michelina's Chipotle Chicken & Rice. Dinner: White Bread, Unsalted Butter Stick, Chicken Noodle Soup (Home Recipe). Snacks/Other: Nectarines. more...
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gaining 1.7 lb a week
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