Weigh In record (no journal entry) for 29 July 2013
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157.9 lb
Lost so far: 7.5 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2013:
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1035 kcal
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Fat: 48.51g | Prot: 44.89g | Carb: 110.93g.
Breakfast: Bananas, Hard Bread Sticks. Lunch: Beef Meatballs, Cucumber (Peeled), Tomatoes, Feta Cheese. Dinner: 2% Fat Milk, Apricots, Ice Cream. more...
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steady weight
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katerinaki_F's weight history
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