Weigh In record (no journal entry) for 28 August 2020
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200.8 lb
Lost so far: 0 lb.
Still to go: 68.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2020:
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1042 kcal
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Fat: 31.73g | Prot: 45.82g | Carb: 145.34g.
Breakfast: Toasted White Bread, Coffee with Milk & Sweetner, Margarine (Regular). Lunch: White Bread , All Gold Butter Bean Curry. more...
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losing 1.9 lb a week
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664me's weight history
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