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329.0 lb
Lost so far: 11.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 November 2010:
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1845 kcal
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Fat: 57.42g | Prot: 95.25g | Carb: 257.65g.
Breakfast: Light Fat Free Pineapple Upsidedown Cake Yogurt, Sugar Free French Vanilla Coffee Creamer, Orange Juice, Decaffeinated Coffee. Lunch: Lite Salt, Ground Black Pepper, No Calorie Sweetener, Turkey Bacon, Sugar Free Syrup, Whole Wheat French Toast Combo For Me, Unsweetened Iced Tea. Dinner: Cranberry Sauce (Sweetened, Canned), Cornbread Dressing, Lite Salt, Diet Soda, Ground Black Pepper, Pork Spareribs, Green String Beans, Zucchini, Yellow Summer Squash, Brussels Sprouts. Snacks/Other: No Calorie Sweetener, Tea (Brewed), Mini Pretzels, Chewing Gum (Sugarless), Grapes, Cantaloupe Melons. more...
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steady weight
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