Weigh In record (no journal entry) for 28 August 2020
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224.2 lb
Lost so far: 31.7 lb.
Still to go: 36.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 28 August 2020:
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878 kcal
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Fat: 55.55g | Prot: 41.98g | Carb: 51.10g.
Breakfast: Kaffee. Lunch: Dönerteller. more...
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gaining 0.2 lb a week
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