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Took Potassium
No Lasix because I have infusion today.
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191.0 lb
Lost so far: 15.1 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2020:
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1200 kcal
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Fat: 38.00g | Prot: 66.00g | Carb: 162.00g.
Breakfast: Great Value Bottled Water (Bottle), Kraft American Cheese Slice, Cub Foods Quick Oats, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Great Value Bacon, Celestial Seasonings Peppermint Herbal Tea, Lipton Green Tea Naturally Decaffeinated Tea Bags. Lunch: Country Crock Shedd's Spread Original, Great Value Bottled Water (Bottle), Kraft American Cheese Slice, Nature's Own Butter Top Enriched Bread. Dinner: Harris Teeter Tater Tots, Mt. Olive Bread & Butter Pickles, Great Value Hot Dog Buns, Ball Park Fat Free Turkey Hot Dogs. Snacks/Other: Luigi's Real Italian Ice - Lemon (6 oz). more...
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gaining 5.6 lb a week
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