Lose10in2013's Journal, 29 July 2013

Although I ate healthfully over the weekend, today's weigh in brings me back up to 117. Healthy food still pack calories however it was worth it. Back to the structured diet for the rest of the week. I need to save calories for my Wed dinner out with Amy.
117.0 lb Lost so far: 2.0 lb.    Still to go: 7.0 lb.    Diet followed N/A.
gaining 4.2 lb a week

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