Weigh In record (no journal entry) for 26 August 2020
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227.3 lb
Lost so far: 0 lb.
Still to go: 28.9 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 August 2020:
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1458 kcal
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Fat: 61.80g | Prot: 41.48g | Carb: 217.49g.
Breakfast: Гречка, Майонез. Lunch: Гречка, Майонез. Dinner: Гречка, Майонез, Майонез, Гречка. more...
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gaining 6.2 lb a week
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