Weigh In record (no journal entry) for 27 August 2020
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159.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2020:
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656 kcal
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Fat: 9.11g | Prot: 119.39g | Carb: 22.09g.
Breakfast: Gallotte con Riso Integrale e Mais MIO. Lunch: Entrecote di Bufalo MIO. Dinner: Macinato di Bufalo MIO. more...
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gaining 3.1 lb a week
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alohaerba92's weight history
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