Surfacing1982's Journal, 29 July 2013

Weigh In record (no journal entry) for 29 July 2013
125.7 lb Lost so far: 0 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 July 2013:
337 kcal Fat: 14.81g | Prot: 13.05g | Carb: 40.42g.   Breakfast: 2% Fat Milk, Post Honey Bunches of Oats with Almonds, Blue Diamond Sliced Almonds. more...
losing 12.3 lb a week

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