JczTampa's Journal, 28 November 2010

260.0 lb Lost so far: 15.4 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

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1326 kcal

Fat: 59.09g | Prot: 107.78g | Carb: 84.21g.   Lunch: Eggs, Chicken of the Sea Salmon. Dinner: Bread, Collard Greens, Sweet Potato, Pork Chop. Snacks/Other: Red Hots, chobani. more...

3804 kcal

Activities & Exercise: Flatwoods Trail - 1 hour and 22 minutes, Resting - 16 hours and 8 minutes, Sleeping - 6 hours and 30 minutes. more...