Weigh In record (no journal entry) for 26 August 2020
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168.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2020:
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2269 kcal
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Fat: 83.96g | Prot: 138.29g | Carb: 242.08g.
Breakfast: Prozis Cacahuetes, Central Lechera Asturiana Leche Sin Lactosa, Prozis Cacahuetes, Prozis Cacahuetes, Café con Leche. Lunch: Hacendado Pechuga Fileteada de Pollo, Fabada, Danone Yogur Natural. Dinner: Patatas Cocidas, Pan Blanco. Snacks/Other: Carrefour Queso Fresco Batido Desnatado 0%, Plátano, Bicentury Tortitas de Arroz Integral, Plátano, Carrefour Queso Fresco Batido Desnatado 0%, Plátano, ElPozo Pechuga de Pavo sin Grasa Reducido en Sal, Silueta Pan Integral Natural 100%. more...
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gaining 1.7 lb a week
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