Weigh In record (no journal entry) for 26 August 2020
|
198.0 lb
Lost so far: 8.8 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 August 2020:
|
1476 kcal
|
Fat: 94.81g | Prot: 57.72g | Carb: 101.65g.
Breakfast: 7-Eleven Orange Chicken Boneless Wing, Truvia Sweetener (Packet), 7-Eleven Coffee, International Delight Sugar Free French Vanilla Coffee Creamer, Cinnamon, Cream (Half & Half). Dinner: Red Lobster Mashed Potatos, Red Lobster Petite Green Beans, Butter (Salted) , Red Lobster Wood-Grilled Lobster, Shrimp & Salmon, Red Lobster Cheddar Bay Biscuit. more...
|
steady weight
|
|
Other Related Links
Members
|
MayDayTech4832's weight history
|