Weigh In record (no journal entry) for 27 November 2010
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194.0 lb
Lost so far: 28.0 lb.
Still to go: 49.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 27 November 2010:
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830 kcal
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Fat: 46.21g | Prot: 86.47g | Carb: 12.29g.
Breakfast: Heavy Whipping Cream, Granulated Splenda, Coffee (Brewed From Grounds). Lunch: naturally fresh ranch dressing, boars head roast beef. Dinner: chicken breast. Snacks/Other: Cream Cheese Pumpkin Bake. more...
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losing 2.3 lb a week
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mamabird's weight history
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