Weigh In record (no journal entry) for 26 August 2020
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148.8 lb
Lost so far: 16.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2020:
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488 kcal
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Fat: 7.82g | Prot: 36.72g | Carb: 71.11g.
Breakfast: Danone Skyr Light & Free, Balade Karnemelk. Snacks/Other: Appel, Chaudfontaine Water, Groene Thee, Body & Fit Smart Bar Crunchy. more...
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losing 0.2 lb a week
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