Weigh In record (no journal entry) for 01 January 2013
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155.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 01 January 2013:
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848 kcal
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Fat: 15.16g | Prot: 99.34g | Carb: 81.06g.
Breakfast: cinnamon, trader joes rolled oats, egg whites. Lunch: blueberries, strawberries, silk almond, Vanilla Protein Shake Mix, arbonne. Dinner: asparagus, foster farms. Snacks/Other: newmans own italian, mustard, tomatoes, red onion, cucumber, lettuce, Extra Lean Ground Turkey Breast. more...
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