Weigh In record (no journal entry) for 26 August 2020
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205.3 lb
Lost so far: 4.2 lb.
Still to go: 28.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2020:
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798 kcal
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Fat: 40.01g | Prot: 57.42g | Carb: 54.30g.
Breakfast: Gurke (mit Schale), Gekochtes Ei, Kaffee, Milch. Lunch: Honigmelonen. Dinner: Zwiebeln, Первая Свежесть Сердце Куриное. more...
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losing 3.1 lb a week
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