Weigh In record (no journal entry) for 26 August 2020
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157.6 lb
Lost so far: 8.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 August 2020:
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1576 kcal
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Fat: 33.83g | Prot: 117.07g | Carb: 187.96g.
Breakfast: Pain Complet, Lait de Cajou, Confiture Allégée Fraises, Oméga 3, Café. Lunch: Kiwi, Banane, Pêches, Marque Repère Thon Entier Albacore au Naturel, Cassegrain Haricots Coco. Dinner: Danone Skyr Nature, E.Leclerc Baguette de Tradition Française , Tomates, Escalope de Poulet, Alvalle Gazpacho, Carrefour Pain de Campagne, Carrefour Pâté de Campagne. more...
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2101 kcal
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Activities & Exercise:
Resting - 7 hours and 21 minutes, Sleeping - 7 hours and 30 minutes, Desk Work - 7 hours and 30 minutes, Driving - 1 hour and 39 minutes. more...
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gaining 0.8 lb a week
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