Weigh In record (no journal entry) for 14 March 2019
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188.3 lb
Lost so far: 0 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 March 2019:
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1848 kcal
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Fat: 109.00g | Prot: 59.61g | Carb: 166.54g.
Breakfast: Latte Macchiato, Gekochtes Ei, Tomaten, Avocado, Latte Macchiato. Lunch: Orangen, Latte Macchiato. Dinner: Gut & Günstig Currywurst mit Pommes, Croutons, Thermomix Italienische Gemüsesuppe, Arko Schweineohren. more...
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2269 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 40 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours. more...
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