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At the beginning of this week I decided not to calories count my food. This is after I read, stressing about your weight loss could make you put on and not lose. So far so good. I lost 2lbs. Which is good for me.
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202.0 lb
Lost so far: 3.0 lb.
Still to go: 34.0 lb.
Diet followed 100%.
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losing 3.0 lb a week
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