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So I've been at a type of plateau for a year - between 99,5 and 98,5. Having a fee good weeks then a bad week etc. And also struggling with some hormonal issues.
This past week I ran out of all the tasty food at home before pay day. So I've been down to the very basics and clearly that is doing the job 😉
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216.3 lb
Lost so far: 30.6 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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losing 0.4 lb a week
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