Weigh In record (no journal entry) for 26 August 2020
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139.1 lb
Lost so far: 32.8 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2020:
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623 kcal
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Fat: 30.00g | Prot: 11.74g | Carb: 75.97g.
Breakfast: Пикник Шоколадный Батончик, Красная Цена Крекер, Белый Город Молоко 2,5%, Петровский Торт Сливочно-Творожный. Snacks/Other: Вода. more...
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losing 12.3 lb a week
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