Weigh In record (no journal entry) for 27 November 2010
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134.5 lb
Lost so far: 12.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2010:
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1421 kcal
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Fat: 58.33g | Prot: 40.68g | Carb: 186.73g.
Breakfast: Activia Light Fat Free Peach Yogurt. Lunch: Apples, Cheetos Puffs, Grilled Cheese Sandwich. Dinner: Apples, Macaroni or Noodles with Cheese. Snacks/Other: Chocolate Ice Creams, 94% Fat Free Microwave Butter Popcorn. more...
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gaining 7.0 lb a week
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