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Yay! Broke 170. Officially 10 lbs down from Jan. 5.
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169.8 lb
Lost so far: 1.2 lb.
Still to go: 24.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 January 2009:
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2750 kcal
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Activities & Exercise:
Sitting - 4 hours, Driving - 1 hour, Housework - 4 hours, Shopping - 2 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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 Comments
Good for you! I love the quick results on the Fat Smash.
24 Jan 09 by member: Camm
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