WhiteLies's Journal, 25 August 2020

Really overindulging since July and not exercising enough due to the heat.
262.8 lb Lost so far: 17.2 lb.    Still to go: 22.8 lb.    Diet followed N/A.

Diet Calendar Entries for 25 August 2020:
1928 kcal Fat: 77.81g | Prot: 30.86g | Carb: 258.45g.   Breakfast: Fiber One Chewy Bars - Oats & Chocolate, Kashi Chewy Granola Bars - Trail Mix. Lunch: Ginger Ale, Shakshuka. Dinner: Thai Express Pad Thai Chicken. more...
2770 kcal Activities & Exercise: Google Fit - 24 hours. more...
gaining 0.6 lb a week

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