Weigh In record (no journal entry) for 25 August 2020
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128.1 lb
Lost so far: 21.8 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2020:
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378 kcal
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Fat: 17.34g | Prot: 23.88g | Carb: 30.07g.
Breakfast: Tirolez Creme de Ricota, Wickbold Pão de Forma Integral. Lunch: Liv Up Ratatouille, Egg. more...
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steady weight
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cacaufanfa's weight history
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