Weigh In record (no journal entry) for 28 July 2013
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127.4 lb
Lost so far: 0 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 July 2013:
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245 kcal
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Fat: 19.00g | Prot: 12.00g | Carb: 3.00g.
Breakfast: Dunkin' Donuts Coffee, Coffee-Mate Original Lite Coffee Creamer. Lunch: Trader Joe's Sliced Goat's Milk Dutch Cheese. more...
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gaining 20.1 lb a week
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