Weigh In record (no journal entry) for 25 August 2020
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257.2 lb
Lost so far: 8.8 lb.
Still to go: 67.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2020:
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440 kcal
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Fat: 6.00g | Prot: 44.00g | Carb: 55.00g.
Breakfast: Optavia Golden Chocolate Chip Pancakes. Lunch: Optavia Honey Mustard & Onion Sticks. Snacks/Other: Optavia Roasted Garlic Creamy Smashed Potatoes, Water, Optavia Frosted Cinnamon Spice Crisp Bar. more...
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gaining 3.5 lb a week
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