kuwa2004's Journal, 28 July 2013

125.4 lb Lost so far: 27.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1977 kcal

Fat: 90.88g | Prot: 82.08g | Carb: 141.19g.   Breakfast: チョコモナカジャンボ. Lunch: クッキー. Dinner: 炭火焼き鳥, ロースハム, 淡麗グリーンラベル, サーモン寿司盛り合わせ. more...

1553 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 9 hours, Sitting - 7 hours. more...