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Tuesday
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132.5 lb
Lost so far: 19.5 lb.
Still to go: 12.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2020:
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110 kcal
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Fat: 1.90g | Prot: 5.30g | Carb: 23.00g.
Breakfast: Slim-Fast Shake Mix - Chocolate Royale. more...
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steady weight
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smileyreiley's weight history
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