Weigh In record (no journal entry) for 25 August 2020
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147.5 lb
Lost so far: 15.4 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2020:
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502 kcal
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Fat: 24.96g | Prot: 27.58g | Carb: 41.26g.
Breakfast: Omelete ou Ovos Mexidos com Vegetais, Café Instantâneo (em Pó). Lunch: Batata Assada, Polvo Cozido. more...
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losing 0.5 lb a week
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annymagaly's weight history
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