Weigh In record (no journal entry) for 25 August 2020
|
193.0 lb
Lost so far: 16.5 lb.
Still to go: 18.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 August 2020:
|
739 kcal
|
Fat: 50.54g | Prot: 37.19g | Carb: 27.73g.
Lunch: Thomy Remoulade, Aldi Eiweißtoastbrötchen, Mühlen Gold Knäckebrot Vollkorn, SPAR Veggie Vegetarischer Bio-Aufstrich Indianerbohne-Chili, Aldi Zarte Scheiben, Kemper Hähnchenbrustfilet, Aldi Frischkäse-Fass Feinste Kräuter, Edeka Feinster Fleischsalat. more...
|
gaining 11.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
wovvbagger's weight history
|