Weigh In record (no journal entry) for 25 August 2020
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148.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2020:
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2159 kcal
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Fat: 52.84g | Prot: 131.46g | Carb: 279.46g.
Breakfast: Cappuccino con Latte Intero Accadì, Mulino Bianco Campagnole. Lunch: Auchan Tonno al Naturale (Qualità Yellowfin) , Sugo di Pomodoro, Rummo Mezze Penne Rigate. Dinner: Morato American Sandwich Integrale , Ocean Sea Filetto di Salmone senza Pelle. Snacks/Other: Myprotein Proteine Isolate di Soia (Gusto Cioccolato), Nestlé Cheerios, Milbona Latte Parzialmente Scremato. more...
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steady weight
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